Dental One Associates of Bel Air
3435 Box Hill Corporate Center Drive, Suite E, Abingdon, MD 21009

Brush Up On the Benefits of Tongue Scraping

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If you’re facing the torment of bad breath and an unusually white tongue, the simplest solution is a tongue scraper. Learn about this dental aid that lets you take your mind off your mouth.

The Time for Tongue Scraping

Tongue scraping is an easy and effective way to eliminate the problems of bad breath and a white tongue. The process requires a tongue scraper, which can be found in many different styles and colors in most drugstores. To use this dental device, you simply place the tongue scraper at the back of your tongue and gently pull it forward over the tongue. Repeat until you’ve covered the entire tongue.

How It Helps Bad Breath

Bad breath can be blamed on many things, including improper dental hygiene, dry mouth, dehydration, smoking, medication use, and even an underlying medical condition. No matter the cause, the cure for most types of bad breath may be tongue scraping. Research has shown it to be an effective temporary remedy for all but the most chronic cases.

The Way It Works on a White Tongue

A white tongue, which is also called a coated tongue, is the result of excessive bacteria in the mouth that’s collected on the tongue. It can be caused by numerous conditions, such as poor dental hygiene, medication use, dry mouth, and smoking. But tongue scraping is a fast and easy way to remove this bacteria buildup and resolve the problem.

Preventative Practices

While tongue scraping is a simple solution for bad breath and a white tongue, you ideally want to prevent these problems from occurring in the first place. The best way to avoid these embarrassing issues is by practicing good dental hygiene. This includes:

  • Brushing your teeth and tongue after meals to remove the debris that can contribute to these problems.
  • Flossing your teeth at least once a day.
  • Drinking enough water to prevent dry mouth, which is a common cause of bad breath.
  • Having regular dental cleanings and check-ups to keep your entire mouth healthy.
  • If the problem persists, see your dentist, who can detect the cause and develop a treatment program.

To learn about our family dentistry practice in Abingdon, call Dental One Associates of Bel Air today at (410) 698-1674 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Abingdon. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Bel Air, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Bel Air.

Read What Our Patients Say
Patient Reviews
Dr. Chhatawal initially took me as a new patient and also it was an emergency. His great personality and caring disposition made me at ease. Heather, his assistant, is wonderful! She’s so sweet and […]
Tonya F.
Had a cavity filled and felt no pain. My last dentist was horrible so I am so happy I changed over to Dental One Associates. Dr. Blaney is great and eases my anxiety.
Tonia M.
its a warm and friendly atmosphere…..
Nancy M.
Love my hygienist she does a great job
Susan M.
Dr. Chatwell and his wonderful assistant
Madeleine S.
Had a cleaning with Tammy, very pleasant, excellent chair side manner.
Paula P.
Everyone is just so friendly.
Donna H.
The great job Nancy & Stephanie done
Eddie P.
I was not scared and the dentist made me laugh.
Tayah M.
My husband and I have been very pleased with our hygienist, Nancy, and with Dr. Blaney. It is always a pleasant experience. Our dental problems have been dealt with promptly.
Kathleen N.
Appointment was on time. Nancy is always very professional and efficient, she explains exactly what she is doing and what I can do to help improve my dental care
Douglas S.
With Dental One since 2014. Wonderful staff. Had issues with insurance and they made it a painless process. They are wonderful with my son.
Angela R.
The rating for this facility should be 5 +++. The dentist I seen used his lunch break to sit me for an appointment. He and his assistant are always smile, great sense of humo. The dentist provided […]
Tonya G.
Thanks to Gabbie and Dr.Chhatwal my teeth and gums are getting better. I’m a periodontal patient and at 1st didn’t believe in it but after having some treatments I’m a true believer!
Larry B.
Knowledgable and friendly staff.
Gary Y.
I always have a good experience with Gabby during my dental cleanings. She’s always very patient and willing to answer any questions I have no matter how many times I ask her to go over details […]
Tamara R.
Nancy is a great hygienist and Dr. Chatwal is very skilled as well.
Jason E.
Tammy and Dr Blaney are awesome!
Milton P.
Quick. Efficiency. Kindness.
Tricia G.
No wait time in lobby, friendly and thorough hygienist, courteous staff.
Kerri B.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 7:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (410) 698-1674
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