Dental One Associates of Bel Air
3435 Box Hill Corporate Center Drive, Suite E, Abingdon, MD 21009

Brush Up On the Benefits of Tongue Scraping

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If you’re facing the torment of bad breath and an unusually white tongue, the simplest solution is a tongue scraper. Learn about this dental aid that lets you take your mind off your mouth.

The Time for Tongue Scraping

Tongue scraping is an easy and effective way to eliminate the problems of bad breath and a white tongue. The process requires a tongue scraper, which can be found in many different styles and colors in most drugstores. To use this dental device, you simply place the tongue scraper at the back of your tongue and gently pull it forward over the tongue. Repeat until you’ve covered the entire tongue.

How It Helps Bad Breath

Bad breath can be blamed on many things, including improper dental hygiene, dry mouth, dehydration, smoking, medication use, and even an underlying medical condition. No matter the cause, the cure for most types of bad breath may be tongue scraping. Research has shown it to be an effective temporary remedy for all but the most chronic cases.

The Way It Works on a White Tongue

A white tongue, which is also called a coated tongue, is the result of excessive bacteria in the mouth that’s collected on the tongue. It can be caused by numerous conditions, such as poor dental hygiene, medication use, dry mouth, and smoking. But tongue scraping is a fast and easy way to remove this bacteria buildup and resolve the problem.

Preventative Practices

While tongue scraping is a simple solution for bad breath and a white tongue, you ideally want to prevent these problems from occurring in the first place. The best way to avoid these embarrassing issues is by practicing good dental hygiene. This includes:

  • Brushing your teeth and tongue after meals to remove the debris that can contribute to these problems.
  • Flossing your teeth at least once a day.
  • Drinking enough water to prevent dry mouth, which is a common cause of bad breath.
  • Having regular dental cleanings and check-ups to keep your entire mouth healthy.
  • If the problem persists, see your dentist, who can detect the cause and develop a treatment program.

To learn about our family dentistry practice in Abingdon, call Dental One Associates of Bel Air today at (410) 698-1674 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Abingdon. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Bel Air, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Bel Air.

Read What Our Patients Say
Patient Reviews
Friendly service.
Frank F.
I switched to Dr Chatwall because of insurances purposes, I stay with him because he is the best dentist I have ever had, even my husband switched. He is gentle, caring and funny to boot. Now my […]
Donna H.
Timely appointments & my hygienist. She was SO gentle!
Michelle M.
Had a cavity filled and felt no pain. My last dentist was horrible so I am so happy I changed over to Dental One Associates. Dr. Blaney is great and eases my anxiety.
Tonia M.
Gabby is an excellent dental hygienist. She’s consistently professional and always offers dental tips to prevent future dental issues. Additionally, she is friendly and polite. I would definitely […]
Patrick S.
its a warm and friendly atmosphere…..
Nancy M.
I saw Dr Blaney. What a wonderful personable person!! He made me so comfortable and went well above the limit of patient assistance. He made sure that I would be well taken care of in the next […]
Deborah R.
Kind, compassionate staff
Kelly G.
Dr. Blaney is the best! Helps make the fact that I’m at the dentist fun and is also great at his job. His assistants are also very kind and professional.
Suzanne S.
Was very impressed with the friendly employees and the help you all gave me
Clyde D.
Personable, friendly…the staff remember you and show interest in your life. Prompt and quality care.
James S.
Always friendly staff!
Cathy H.
The office is clean, the staff was very professional and the dentist (Dr. Scarupa) gave me very practical advice on how to move forward with my problem. I was fully expecting he would tell me I […]
Robert B.
Because of warmth of the people in the front area and the care and concern of the dentist and his aide shown unto me!
Charles P.
I always have a good experience with Gabby during my dental cleanings. She’s always very patient and willing to answer any questions I have no matter how many times I ask her to go over details […]
Tamara R.
Dentist and assistant are very personable and explain in detail all procedures to be performed.
John N.
Thanks to Gabbie and Dr.Chhatwal my teeth and gums are getting better. I’m a periodontal patient and at 1st didn’t believe in it but after having some treatments I’m a true believer!
Larry B.
The rating for this facility should be 5 +++. The dentist I seen used his lunch break to sit me for an appointment. He and his assistant are always smile, great sense of humo. The dentist provided […]
Tonya G.
Staff was great, Heather answered all my questions and was very pleasant putting me at ease. Nancy the hygienist was wonderful and again answered all my questions and they told me what they were […]
Lois M.
Hygienists do good work and are very friendly during the routine check-ups.
John K.
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  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 9:00 AM - 7:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (410) 698-1674
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