Dental One Associates of Bel Air
3435 Box Hill Corporate Center Drive, Suite E, Abingdon, MD 21009

Oral Hygiene in Abingdon, MD

Do you want a healthy, cavity-free smile? The best way to achieve this is with good dental hygiene. In addition to taking care of your mouth at home, you also need to see a dentist regularly for cleanings. You can achieve optimal oral hygiene in Abingdon with the help of our dedicated dentists.

What Is Proper Dental Care?

Allowing plaque and tartar to build up on teeth and around gums can cause cavities and gingivitis. The importance of dental hygiene is well documented and can reduce the risk of tooth decay and gum disease when you practice good oral habits. This involves flossing and brushing every day as well as going to a dentist twice a year for professional cleanings. Call our dental office now to learn more about the benefits of good oral hygiene.

What Are Some Oral Care Tips for Healthy Teeth?

Healthy, clean teeth are certainly obtainable if you practice proper dental care at home. Follow these oral hygiene tips if you don’t know where to begin:

  • Floss between each tooth, every day
  • Visit a dentist for regular, professional teeth cleanings every year
  • Don’t use tobacco products
  • Use fluoride toothpaste to strengthen the enamel on your teeth
  • Use a soft- to medium- bristle toothbrush to clean debris from your teeth
  • Avoid consuming sweet or sugary drinks and snacks

These tips can help you develop healthy cleaning and care habits for your teeth. This will reduce your chances of developing tooth decay, bad breath and other dental problems.

How Can I Maintain My Oral Health?

There’s more to having healthy teeth than practicing proper dental hygiene habits at home. You also need to get professional cleanings at the dentist on a regular basis. It’s the best way to lower your chances of developing cavities. Good oral hygiene also protects the rest of your body from inflammation and infections. Book an appointment with our dental office today to maintain your sparkling smile.

How Do I Help My Children Learn Good Dental Habits?

You can establish a strong dental foundation for your kids, They can have healthy teeth for the rest of their lives when you give them effective and easy to follow oral hygiene instructions. It’s also essential that you show them how important it is to visit the dentist regularly. Bring them to our office once they reach the age of one for early detection and prevention of dental diseases and conditions, such as cavities and infections. We have some tips for you if your children don’t want to learn proper dental care or are afraid to visit us. Try using colorful toothpastes and toothbrushes at home and rewarding children with healthy snacks after successful dental visits. Contact our office for more information.

What Is the Best Dental Care Routine?

You can help the dentist prevent oral health issues by practicing proper oral hygiene at home. The first step is to get a toothbrush with soft or medium bristles and a head that can reach each part of your mouth with ease. Next you need toothpaste with fluoride in it and floss. Brush your teeth before bed every night and at least once more throughout the day. You also need to floss once a day. Call the office if you have questions about choosing products for your dental hygiene routine.

Read What Our Patients Say
Patient Reviews
Great staff
Denise C.
Dr. Blaney is a great dentist and I trust his advice.
Sarah K.
Excellent service. Clean and orderly environment. Staff is professional, friendly, organized. I was called back on time and no lag in waiting to be seen by dentist.
Deme T.
Friendly’, kept me informed on what was going on. Came up with a plan for my dental needs.
Sharon W.
Appointment was on time. Nancy is always very professional and efficient, she explains exactly what she is doing and what I can do to help improve my dental care
Douglas S.
Ease of scheduling. Doctor and staff excellent. Very professional and caring
Kim P.
Had a cavity filled and felt no pain. My last dentist was horrible so I am so happy I changed over to Dental One Associates. Dr. Blaney is great and eases my anxiety.
Tonia M.
Courteous and very professional. Explained billing process regarding insurance co-pay in detail.
Douglas W.
Overall experience!!!
Larry D.
Dentist and assistant are very personable and explain in detail all procedures to be performed.
John N.
You all rock!
Roseann M.
The service provided was fast and friendly.
Lakena T.
Timely appointments & my hygienist. She was SO gentle!
Michelle M.
Great service, great people
Robert P.
The people here are SO nice and explain everything that is going to happen!!! It’s a very clean office and they answer any question you may have.
Eileen Y.
Staff was great, Heather answered all my questions and was very pleasant putting me at ease. Nancy the hygienist was wonderful and again answered all my questions and they told me what they were […]
Lois M.
This time went to see Nancy, who as always, provided and excellent service
Niola S.
Dr. Chatwell and his wonderful assistant
Madeleine S.
Was very impressed with the friendly employees and the help you all gave me
Clyde D.
The staff and everyone is great. Dr Blaney is the best explains everything thoroughly and keeps checking that you have no pain and comfortable . I recently met Dr Fried whom extracted a tooth very […]
Maureen R.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 7:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 8:00 AM - 3:00 PM
Phone: (410) 698-1674
Fax: (410) 569-8704
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

For appointments, call us at: (410) 698-1674 or
Request Appointment
For appointments, call: (410) 698-1674
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 7:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
Get in touch:
  • Phone: (410) 698-1674
Our Location