Dental One Associates of Bel Air
3435 Box Hill Corporate Center Drive, Suite E, Abingdon, MD 21009

Bring Bruxism to a Grinding Halt

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Excessive teeth grinding is more than a bad habit. It’s bad for your health. It’s actually a disorder called bruxism and it needs to be treated promptly and properly to prevent major problems.

Teeth Clenching Causes

Teeth clenching and grinding can occur for many reasons. For some, it’s a response to stress or anger. For others, it’s due to dental issues such as bite misalignment or damaged teeth. Regardless of the cause, the harmful habit can occur during the day or at night while you’re sleeping. And don’t think that bruxism only strikes adults because it’s commonly seen in children. Interestingly, kids tend to experience the problem as their baby teeth start emerging and when their permanent teeth begin coming in. Luckily for kids, the problem seems to naturally subside after these two sets of teeth have settled. And for adults, teeth grinding may go away on its own, but it can also be an ongoing issue that requires professional treatment.

Teeth Grinding Dangers

Bruxism is more than an inconvenience. It can be harmful to your health. In chronic cases, teeth grinding and clenching can lead to these medical, dental, and psychological issues:

  • Headaches
  • Earaches
  • Loose teeth
  • Missing teeth
  • Broken teeth
  • Worn down tooth enamel
  • Jaw joint disorders like TMJ
  • Soreness in the jaw
  • Jaw joint damage
  • Changes to the face

Soothing Solutions

You don’t need to bear the brunt of bruxism. Ask your dentist in Abingdon about ways to control the problem. The solutions for teeth grinding depend on the causes, so you may be referred to a psychologist or sleep specialist for the ideal treatment. But relax and realize that bruxism can be easily treated with this wide range of techniques:

  • Regularly relaxing your jaw when tense to keep it in proper position.
  • Learning ways to manage your stress.
  • Getting daily exercise to relieve tension.
  • Psychological counseling to deal with the underlying causes of teeth grinding.
  • Medication for relaxation or depression.
  • Teaching yourself not to clench your teeth.
  • Dental appliances like mouth guards that protect your teeth at night.
  • Avoiding alcohol and caffeine since they agitate your mental and physical state.

To get the dental care you deserve from an affordable dentist in Abingdon, call Dental One Associates of Bel Air today at (410) 698-1674 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Abingdon. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Bel Air, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Bel Air.

Read What Our Patients Say
Patient Reviews
Nancy and Dr Blaney are the best
Robert L.
Always called back in a timely manner, friendly staff, feels like my teeth were taken care of properly.
Julie F.
I saw Dr Blaney. What a wonderful personable person!! He made me so comfortable and went well above the limit of patient assistance. He made sure that I would be well taken care of in the next […]
Deborah R.
Friendly’, kept me informed on what was going on. Came up with a plan for my dental needs.
Sharon W.
Appointment was on time. Nancy is always very professional and efficient, she explains exactly what she is doing and what I can do to help improve my dental care
Douglas S.
Dr. Blaney and his his assts…plain and simple…his assts (karen and I can’t remember the other gals name) are wonderful…and I think the world of Dr. Blaney.
Judith F.
Great service, great people
Robert P.
Excellent staff great dentist in Dr Blaney.
Connie M.
Professional service conducted in a timely manner. Staff listened to my needs and concerns.
Charles R.
Because everyone is so nice and puts patients first.
Mary W.
Had a cavity filled and felt no pain. My last dentist was horrible so I am so happy I changed over to Dental One Associates. Dr. Blaney is great and eases my anxiety.
Tonia M.
Dr. Blaney was excellent in his explanation of my needs and what he did for me.
Joyce M.
Polite, efficient, skilled
Paula M.
Courteous and very professional. Explained billing process regarding insurance co-pay in detail.
Douglas W.
This time went to see Nancy, who as always, provided and excellent service
Niola S.
Everyone one was nice, my appointment was quick and the experience was good.
Donna H.
prompt, friendly, and professional service
Bryan B.
Every provider from my dentist Dr. Blaney to the Oral hygienist Nancy and Dr. Asha they all take great care of my teeth.
Sylvia G.
Great staff
Michael G.
Good service.
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 7:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (410) 698-1674
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