Dental One Associates of Bel Air
3435 Box Hill Corporate Center Drive, Suite E, Abingdon, MD 21009

Getting to the Root of Your Bad Breath

Bad Breath

There can be no denying the fact that bad breath is unpleasant, embarrassing, and a real problem for those suffering from it. The self-consciousness that can result from halitosis is something that nobody should have to accept, particularly when effective solutions do exist. The key is to look beyond simple masking techniques for bad breath and explore any systemic causes of the issue so that they can be promptly addressed.

For a chronic problem with bad breath, you should try at-home dental care techniques: regular tooth brushing, frequent flossing, and gargling with baking soda and peroxide. You also need routine cleanings at a local family dentistry clinic. However, if these methods are not effective, your diet may be a potential source of the issue. 

Most family dentistry professionals will agree that adding more carrots, celery, apples, and other crunchy produce into your daily diet is a great way to combat bad breath. Not only do these foods work to eliminate plaque buildup that can cause bad breath, they also help you produce bacteria-battling saliva.

Making sure you drink plenty of water each day is another simple way to fight bad breath, since dry mouth and dehydration are common causes of halitosis. Insufficient water intake can lead to oral bacteria, which results in unpleasant breath. Drinking lots of water helps your body produce saliva, which is a natural bacteria fighter.

An unhealthy digestive system can also cause bad breath. If you know that you have toxic build-up in your gut, you could consider probiotics as a potential solution. Using probiotic flora or incorporating probiotic-rich food such as yogurt into your diet can help solve your halitosis problem.

The buildup of toxins, heavy metals, and yeast in the body can also lead to chronic bad breath, and for that reason, the entire system ought to be flushed with regularity. To do this, you may choose to try stinging nettle tea or stinging nettle supplements. This herb has been shown to boost the lymphatic system and facilitate the expulsion of uric acid. This all serves to attack the foundational causes of bad breath.

Having a zinc deficiency is the main cause of halitosis in a large number of people, as it is a mineral that helps eliminate and neutralize bacteria in the mouth. Your family dentistry practitioner may recommend oral zinc supplements or suggest that you eat foods rich in zinc to fight bad breath.

To get the dental care you deserve from an affordable dentist in Abingdon, call Dental One Associates of Bel Air today at (410) 698-1674 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Abingdon. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Bel Air, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Bel Air.

Read What Our Patients Say
Patient Reviews
Service was in a timely manner. Facility is clean. Dr. Blaney was knowledgeable.
Keith A.
Good service and great interaction with the Doctor.
William B.
Timely appointments & my hygienist. She was SO gentle!
Michelle M.
Dr Blaney and his assistant made me feel at ease in the chair.
Kelly H.
Knowledgable and friendly staff.
Gary Y.
It’s been nine years since I have been to a dentist…..Great experience! Appointment was made within a week of calling; convenient hours; and with little wait time. Dr. Katz was exceptionally […]
Cookie S.
Was very impressed with the friendly employees and the help you all gave me
Clyde D.
Friendly staff.
Marlo I.
Friendliness and prompt service
Melissa S.
I love Dr. Blaney and Nancy.
Joyce P.
Nancy is a great hygienist and Dr. Chatwal is very skilled as well.
Jason E.
Teeth feel and look really clean
Jana M.
No wait time in lobby, friendly and thorough hygienist, courteous staff.
Kerri B.
Had a cavity filled and felt no pain. My last dentist was horrible so I am so happy I changed over to Dental One Associates. Dr. Blaney is great and eases my anxiety.
Tonia M.
With Dental One since 2014. Wonderful staff. Had issues with insurance and they made it a painless process. They are wonderful with my son.
Angela R.
Everyone is always so nice and very personable.
Shariese D.
Excellent service. Clean and orderly environment. Staff is professional, friendly, organized. I was called back on time and no lag in waiting to be seen by dentist.
Deme T.
Great service
Penny M.
great service & great staff
Rhonda R.
No waiting time for appointment. Skill & personality of Tammy, my Hygienist. She is always so caring and reassuring.
Martha P.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 6:00 PM
  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 9:00 AM - 7:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday 7:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 698-1674
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