Dental One Associates of Bel Air
3435 Box Hill Corporate Center Drive, Suite E, Abingdon, MD 21009

Preventing Periodontitis – It’s Easier than You Think

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Plaque is a sticky, bacteria-laden film that forms inside your mouth after you eat or drink. Gum disease or periodontal disease occurs when the bacteria present in plaque accumulates between your teeth and gums. As it grows, your gums react to it and become inflamed. This early form of gum disease is called gingivitis. If you don’t address the problem, your gums and supporting bone tissues will begin to deteriorate. At this stage, the disease is known as periodontitis, and without aggressive treatment, it can lead to tooth loss. Losing your teeth is not the only problem; research shows that periodontal disease is also linked to medical problems like diabetes and heart disease. Fortunately, gingivitis and periodontitis are avoidable. Here are a few tips to help you avoid them.

How to Prevent Gum Disease in 5 Easy Steps

  1. When possible, brush your teeth after each meal. If this is not an option, brush at least twice per day. Brushing after eating removes food particles and plaque that become trapped between your teeth and in the crevices of chewing surfaces. Be sure to brush your tongue as well; its surface is a great place for bacteria to hide.
  2. Clean between your teeth using dental floss at least once every day. Your toothbrush can’t reach all of the plaque and food debris trapped between your teeth and along your gum line.
  3. Use mouthwash after brushing and flossing to kill germ and remove even more plaque and stray food particles.
  4. Be aware of your risk factors for periodontal disease. These include tobacco use, age, poor diet, and genetic tendencies. While you can’t eliminate all risk, you can reduce your chances of developing gum disease by living a healthier lifestyle. Discuss your risk factors with your dentist or periodontist.
  5. Ask your dentist or periodontist to perform a comprehensive periodontal evaluation every year. This advanced examination inspects your teeth, gums, bone structure, and plaque levels for identifiable risk factors and early signs of infection and inflammation. Early intervention can prevent mild gingivitis from progressing to periodontitis and eventual tooth loss.

To learn about our family dentistry practice in Abingdon, call Dental One Associates of Bel Air today at (410) 698-1674 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Abingdon. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Bel Air, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Bel Air.

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Patient Reviews
No waiting time for appointment. Skill & personality of Tammy, my Hygienist. She is always so caring and reassuring.
Martha P.
My dental hygeniest was thourough, and confident in her ability . Also, my hygeniest was welcoming , happy and engaging .
Zachary M.
I saw Dr Blaney. What a wonderful personable person!! He made me so comfortable and went well above the limit of patient assistance. He made sure that I would be well taken care of in the next […]
Deborah R.
Excellent service. Clean and orderly environment. Staff is professional, friendly, organized. I was called back on time and no lag in waiting to be seen by dentist.
Deme T.
The great job Nancy & Stephanie done
Eddie P.
It’s been nine years since I have been to a dentist…..Great experience! Appointment was made within a week of calling; convenient hours; and with little wait time. Dr. Katz was […]
Cookie S.
Polite, efficient, skilled
Paula M.
In recent years, the office has ben very easy to work with. Yesterday’s appointment was a last-minute call in since I had to break an appointment last week. I was very relieved to be able to […]
Kathleen S.
Nancy was very thorough and professional. She told me everything she was doing and things that I should try to improve
Douglas S.
I love my hygienist Tammy. She is always friendly and does a great job!
Maryellen S.
With Dental One since 2014. Wonderful staff. Had issues with insurance and they made it a painless process. They are wonderful with my son.
Angela R.
Dr Blaney is great. Always on time and super down to earth.
Adam H.
I always have a good experience with Gabby during my dental cleanings. She’s always very patient and willing to answer any questions I have no matter how many times I ask her to go over details […]
Tamara R.
Friendly service
Debbie D.
My daughter experienced a dental emergency this past weekend and I was able to speak to Dr. Chhatwal personally on saturday. He made an early arrival Monday morning in order to see her and we were […]
Kelly G.
prompt, friendly and professional service
Bryan B.
Excellent staff great dentist in Dr Blaney.
Connie M.
great service & great staff
Rhonda R.
Nice staff
Nancy M.
Hygienists do good work and are very friendly during the routine check-ups.
John K.
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  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 7:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
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  • Phone: (410) 698-1674
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