Dental One Associates of Bel Air
3435 Box Hill Corporate Center Drive, Suite E, Abingdon, MD 21009

Preventing Periodontitis – It’s Easier than You Think

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Plaque is a sticky, bacteria-laden film that forms inside your mouth after you eat or drink. Gum disease or periodontal disease occurs when the bacteria present in plaque accumulates between your teeth and gums. As it grows, your gums react to it and become inflamed. This early form of gum disease is called gingivitis. If you don’t address the problem, your gums and supporting bone tissues will begin to deteriorate. At this stage, the disease is known as periodontitis, and without aggressive treatment, it can lead to tooth loss. Losing your teeth is not the only problem; research shows that periodontal disease is also linked to medical problems like diabetes and heart disease. Fortunately, gingivitis and periodontitis are avoidable. Here are a few tips to help you avoid them.

How to Prevent Gum Disease in 5 Easy Steps

  1. When possible, brush your teeth after each meal. If this is not an option, brush at least twice per day. Brushing after eating removes food particles and plaque that become trapped between your teeth and in the crevices of chewing surfaces. Be sure to brush your tongue as well; its surface is a great place for bacteria to hide.
  2. Clean between your teeth using dental floss at least once every day. Your toothbrush can’t reach all of the plaque and food debris trapped between your teeth and along your gum line.
  3. Use mouthwash after brushing and flossing to kill germ and remove even more plaque and stray food particles.
  4. Be aware of your risk factors for periodontal disease. These include tobacco use, age, poor diet, and genetic tendencies. While you can’t eliminate all risk, you can reduce your chances of developing gum disease by living a healthier lifestyle. Discuss your risk factors with your dentist or periodontist.
  5. Ask your dentist or periodontist to perform a comprehensive periodontal evaluation every year. This advanced examination inspects your teeth, gums, bone structure, and plaque levels for identifiable risk factors and early signs of infection and inflammation. Early intervention can prevent mild gingivitis from progressing to periodontitis and eventual tooth loss.

To learn about our family dentistry practice in Abingdon, call Dental One Associates of Bel Air today at (410) 698-1674 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Abingdon. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Bel Air, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Bel Air.

Read What Our Patients Say
Patient Reviews
The service provided was fast and friendly.
Lakena T.
Nice staff
Nancy M.
The office’s service is always top notch and the staff is friendly and helpful. They never talk down to you and always ensure you understand what is recommended
Danelle K.
No wait time in lobby, friendly and thorough hygienist, courteous staff.
Kerri B.
its a warm and friendly atmosphere…..
Nancy M.
Personable, friendly…the staff remember you and show interest in your life. Prompt and quality care.
James S.
Very friendly and supported staff.
Michael D.
Seen on time. Very helpful and friendly.
Ryan G.
My daughter experienced a dental emergency this past weekend and I was able to speak to Dr. Chhatwal personally on saturday. He made an early arrival Monday morning in order to see her and we were […]
Kelly G.
Timely appointments & my hygienist. She was SO gentle!
Michelle M.
prompt, friendly, professional service
Bryan B.
Gabby is an excellent dental hygienist. She’s consistently professional and always offers dental tips to prevent future dental issues. Additionally, she is friendly and polite. I would definitely […]
Patrick S.
Had a cavity filled and felt no pain. My last dentist was horrible so I am so happy I changed over to Dental One Associates. Dr. Blaney is great and eases my anxiety.
Tonia M.
Dr. Chhatawal initially took me as a new patient and also it was an emergency. His great personality and caring disposition made me at ease. Heather, his assistant, is wonderful! She’s so sweet and […]
Tonya F.
My hygienst is great.
Willie D.
This time went to see Nancy, who as always, provided and excellent service
Niola S.
You all rock!
Roseann M.
A job well done.
Robert B.
Dr Blaney and his assistant made me feel at ease in the chair.
Kelly H.
prompt, friendly, and professional service
Bryan B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 6:00 PM
  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 9:00 AM - 7:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (410) 698-1674
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